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[保健养生] 早泄训练方法

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感谢楼主详细的分享,看来以后要按你的方法多锻炼一下。

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怎么说呢,看了好多帖子网上各种资料,也就是这些东西,但是感觉哈偶都提问的都没有解决这些问题,都是通过药物强制延长
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  • 夏天不冷 金币 +2 认真回复,奖励! 2021-2-20 21:54

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不管早泄不早泄的,加强锻炼始终不会有错的,权当身体储备了

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最近练习了一段时间,感觉提肛训练比较重要,结合淋浴训练,忍住不尿的发力要点在提肛这个动作,感谢分享!!!

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当前时区 GMT+8, 现在时间是 2024-9-13 08:04

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